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improving memory in elderly after age 55

Memories shape our identity and influence how we perceive the world around us. As we grow older, these precious memories hold a special place in our

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how to improve your memory - our guide

At Effectivate, we recognize that certain cognitive abilities may decline as we age, with memory the central cognitive attribute. Effcetivate’s unique software harnesses the most

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cognitive decline in the elderly

As we age, cognitive decline occurs naturally, leading to a gradual reduction in both short-term and long-term memory efficiency. This affects learning abilities, working memory,

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brain nutrition to memory improvement

We all know the saying “you are what you eat,” but have you ever thought about how much your diet affects not only your body

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Breaking Routine Keeps the Brain Sharp. read our guide

Routine provides us with comfort and security, but when it becomes too monotonous, it can cause the brain to “fall asleep on duty.” This is

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Exercises and Methods for Memory Improvement and Enhancement. our guide

As we age, concern about memory becomes increasingly common, especially among those over 55. A certain degree of forgetfulness is natural, but there are effective

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Cognitive Training and Memory

Can We Train the Brain to Remember Dreams? For thousands of years, people have wondered what dreams mean. Are they messages from the unconscious, rehearsals

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